Active Live: Movement that matters

Our first ever Active Live session is designed to get you moving, feeling good, and ready to refocus.

In this session, yoga instructor (and Tute teacher), Lydia, leads us in a calming, guided yoga class that helps you stretch, reset, and recharge - right from wherever you're learning. It's all about supporting your body and focus through simple, feel-good movement. Whether you’re new to yoga or have tried it before, this is your chance to pause, breathe, and bring some balance into your day.